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Apple iPhone
Turn Screen Time On / Off

2026-10-15 02:17:30.827

Apple iPhone
Turn Screen Time On / Off

Screen Time lets you manage how much time you spend on your Apple® iPhone®. Turning it on or off can help you balance your digital habits and personal well-being.

Steps

  1. Open the
    Settings app
    .
  2. Navigate:
    Screen Time
    App & Website Activity
    .
  3. Do one of the following:
    • Tap
      Turn On App & Website Activity
       then select one of the following to manage:
      • Downtime
        : Schedule time away from the screen.
      • App Limits
        : Set time limits for apps.
      • Communication Limits
        : Set limits based on your contacts.
      • Always Allowed
        : Choose apps you want always.
      • Content & Privacy Restrictions
        : Block inappropriate content.
    • To turn off Screen Time tap
      Turn Off App & Website Activity
      .
      Selecting this option resets all Screen Time settings.